This course equips learners with practical knowledge and life skills to understand themselves, recognize unsafe situations, and respond appropriately in insecure environments. It focuses on emotional intelligence, situational awareness, personal safety strategies, and safe decision-making. The course is designed for youth, community members, and professionals working in high-risk or unstable environments.
Course Objectives
By the end of this course, learners will be able to:
- Understand the concept and importance of self-awareness.
- Recognize emotional and behavioral responses to danger.
- Identify signs of insecure or unsafe environments.
- Apply situational awareness techniques.
- Develop personal safety and escape plans.
- Make informed and safe decisions under pressure.
Curriculum
- 6 Sections
- 5 Lessons
- 10 Weeks
Expand all sectionsCollapse all sections
- Lesson 1 - Understanding Self-Awareness1
- Lesson 2 - Recognizing an Insecure Environment1
- Lesson 3 - Situational Awareness Skills1
- Lesson 4 - Escaping an Insecure Environment1
- Lesson 5 - Mental Strength and Post-Incident Recovery1
- Quiz 1 - Understanding Self-Awareness1
Instructor
